This list is made available by the Engineering Society and represents only a list of mental health resources available in the Kitchener-Waterloo Area. This list is not comprehensive and does not indicate an endorsement by the Engineering Society. You should always do your own research before using any mental health resource. By accessing any of the resources on this list, you understand that the Engineering Society is not liable for my actions or the actions of representatives of services on this list.

Esanju Bonga Counselling Services
Resource Type
Description

We specialize in anxiety, depression, self-harm, family distress, identity issues. All welcome without judgement.

Specializations
Address
1760 Erb's Road, St. Agatha
Cost per Session
$120
Business Name
Resource Type
Description

We are here for you, close by, and operate, as much as possible, without a waiting list. All of our therapists can be viewed on our website and many of our professional associates offer free 30 minute consultations. We are able to offer multi-cultural, multi faith and multilingual counselling.

We are open Monday to Thursday 9 am to 8 pm and Fridays by appointment. A fillable intake form for therapy is available on the website.

Practice areas include: anxiety, stress, depression, relationship concerns, addictions, body image, trauma, grief and loss  Approaches: CBT, EMDR, EFT, ACT, Narrative, Strengths Based, Jungian, Sand Tray, Spiritually Integrated Psychotherapy, Art Therapy, Child and Play Therapy  We work with Individuals, Couples, Families, Adolescents, Children.

Phone Number
519 884 3305
Specializations
Address
177 Albert St, Waterloo, N2L3T4
Cost per Session
$20 (for practicum students), $85-110 (for professional therapists)
Heads and Hearts Psychotherapy
Resource Type
Description

I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I specialize in the treatment of anxiety (generalized, panic, social) and trauma (acute and complex).

Phone Number
519-577-3162
Specializations
Address
60 Bridgeport Rd. E., Suite 202 Waterloo, ON N2J 2J9
Cost per Session
$120
Heartwood Psychotherapy
Resource Type
Description

I specialize in Depression, Anxiety, Life Planning, Anger.
Bus stop is very close, parking available.

Phone Number
226-339-2979
Specializations
Address
12 John St W, Waterloo, ON N2L 1A7
Cost per Session
$90
Hope for Families Counselling Centre
Resource Type
Description

Innovative Psychotherapy to Meet Your Needs - I am passionate about working with you to address your concerns in the way that fits best for you. I specialize in working with people dealing with past abuse issues or other trauma, illness, disability, mental health concerns or other exceptional needs, caregiving (including young carers), bereavement, parenting, postpartum mood disorders, and issues about gender identity (individuals or family members).

Rosie, Therapy Dog in Training - Rosie is a Barbet (French Water Dog) who is in training to work at Hope for Families Counselling Centre. She is available to attend most therapy sessions.

Partnering with the Psychotherapy Matters Virtual Clinic, we can access a Psychiatrist together through teleconference sessions for assessments, medication evaluations and follow up appointments if needed. This provides faster access to psychiatric services and better care coordination. The fees for the Psychiatrist are covered through OHIP.

There is free parking out front and our office is wheelchair accessible.

Phone Number
519-513-9216
Specializations
Address
93 Bridgeport Rd. E., Waterloo N2J 2K2
Cost per Session
$125
Innersun Psychology
Business Name
Resource Type
Description

I specialize in depression/anxiety/ADHD/loss/relationship issues.

Phone Number
519 894 1835
Specializations
Address
310 King St E, unit 301
Cost per Session
$150-175
Insights Counselling and Consulting
Resource Type
Description

Insights Counselling and Consulting specializes in providing treatment for individuals experiencing anxiety, mood disorders, escalated stress, or trauma. By harnessing new technological innovations, Insights is able to offer traditional counselling services in-person, or securely online through video or talk (phone) sessions.

Mental health conditions can take many forms, just as physical illnesses do. Mental health conditions are still misunderstood but they are treatable just like any other physical illness. Everyone deserves care, help, and support. Insights' approach is informed by the belief that all individuals deserve to exist in a state of being that truly resonates with their identity and values. The most important relationship in life is the one with yourself. At Insights, this relationship will be nurtured and given the upmost respect.

Phone Number
(866)-821-3660
Specializations
Address
15 Westmount Rd. South, Suite 301, Waterloo, Ontario
Cost per Session
$90
Jen Scarborough Therapy
Description

I specialize in eating disorders, depression, anxiety, emotion-focused family therapy,

Happy to answer any questions via email. I also offer a 20-minute phone or skype chat to meet each other and for you to determine if we are a good "fit" (no cost).

Address
150 Frobisher Drive Unit C-109
Cost per Session
$120-150
Journey Though Awareness
Resource Type
Description

I have extensive experience working with sexual abuse survivors, all forms of abuse, dissociation, anxiety, depression and PTSD.  I started working in the field in 1987 and have been in private practice since 2002.  I have worked with children and adults with ADD and ADHD for many years and have recently worked with a number of adults with Asperger’s.

Phone Number
519-743-9689
Specializations
Address
39 Murrayhill Court, Kitchener
Cost per Session
$120
Kaitlin Lindquist Counselling
Resource Type
Description

I specialize in historical and/or recent experiences of trauma, and sexual violence; trained in EMDR and currently being trained in Somatic Experiencing.

Phone Number
519-804-8165
Specializations
Address
268 Frederick Street (Rear Unit), Kitchener, ON N2H 2N4
Cost per Session
$110 for 50 minute session / $165 for 80 minute session
Carrie Lee
Business Name
Resource Type
Description

I am a holistic psycho-spiritual Registered Psychotherapist (Qualifying) with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I can help you discover how to translate your personal fears and defenses into truthful and empowering change that supports your dreams, your highest and best self.

Specialties:  Self-Esteem, Anxiety, Spirituality, Grief

Issues: Behavioural issues, codependency, coping skills, depression, divorce, family conflict, grief, life coaching, life transitions, peer relationships, relationship issues, stress, substance abuse, trauma and PTSD

Phone Number
226.929.2376
Specializations
Address
226 Frederick Street, Kitchener or 42 Cavalier Place, Waterloo
Cost per Session
$80
David’s Therapy
Business Name
Resource Type
Description

I am practically on UWaterloo campus, closest major intersection is Westmount and University.

I specialize in anxiety, depression, insomnia, anger, stress, school issues, addictions.

Phone Number
226-782-3532
Specializations
Address
270 Shakespeare Dr, Waterloo
Cost per Session
$125
Resource Type
Description

I do not offer therapy/treatment at this time. I offer assessment services - psychoeducational or neuropsychological assessments. If students are experiencing learning difficulties or cognitive issues (e.g., problems with attention, processing speed, memory), I can complete an assessment and provide recommendations, or a diagnosis (if applicable).

An assessment takes a minimum of 6-8 hours to complete. There is often a wait for booking an assessment of a few months.

Phone Number
519-505-4182
Address
151 Frobisher Drive, Unit C109
Waterloo, Ontario
N2V 2C9
Cost per Session
Assessment starts at $2700
EMDR Personal Development Solutions
Resource Type
Description

I specialize in EMDR (Eye Movement Desensitization and Reprocessing Therapy), Brain Based Solutions for Trauma and PTSD, Depression, Anxiety, Life Coaching, Relationship Coaching.

You’ll come to recognize the brains’ natural ability to heal itself. You’ll feel different about the things you once feared. The problem that got you into EMDR Therapy will shrink. You will stop having bothersome thoughts and flashbacks about a traumatic event.

If you're looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual and couples therapy or life/relationship coaching consultation.

Specializations
Address
141 Ashberry Place, Waterloo, On
Cost per Session
$100-150
Enhanced Wellness Studio
Resource Type
Description

I specialize in anxiety, depression, trauma and mindfulness.

Specializations
Address
300-470 Weber St N.
Cost per Session
$120