This list is made available by the Engineering Society and represents only a list of mental health resources available in the Kitchener-Waterloo Area. This list is not comprehensive and does not indicate an endorsement by the Engineering Society. You should always do your own research before using any mental health resource. By accessing any of the resources on this list, you understand that the Engineering Society is not liable for my actions or the actions of representatives of services on this list.

Anchoridge Counselling Services
Resource Type
Description

We specialize in Stress, Anxiety, Learning disabilities, Academic Underachievement, Transgender, Marriage Counselling, Couples Counselling, Fertility, Postpartum Depression.

We accept the majority of all insurance plans as well as the student plans. No wait lists.

Phone Number
519-745-4141
Specializations
Address
475 Park St Kitchener ON N2G 4V5
Cost per Session
$125
Anna Dalton, RP.
Business Name
Resource Type
Description

I specialize in trauma, relationships, depression, anger.

Phone Number
226.748.8053
Specializations
Address
276 Frederick St. Kitchener ON
Cost per Session
$80-100
Blaikie Psychotherapy
Business Name
Resource Type
Description

I specialize in anxiety/depression, grief/loss, chronic/critical illness. I worked at a University before becoming a psychotherapist, so I'm aware of the University environment.  I often see University and College students in my practice.

Phone Number
519-404-6632
Specializations
Address
737 Belmont Ave. West, Kitchener
Cost per Session
$130
Bliss Counselling
Business Name
Resource Type
Description

At Bliss Counselling, we are a team of social workers, psychotherapists, sexologists, and counsellors who represent some of KW’s leading experts in the relationship and mental health field. The talented associates at Bliss boast extensive experience and training in a variety of areas, offering specialized services to meet our clients’ needs. We believe therapy is not “one-size fits all”, so we have made it our mandate that every associate specializes in a designated area providing a greater level of expertise to our clients.

Specializations include: Sex Therapy, Relationship Therapy, Stress of post secondary schooling, anxiety, depression, trauma, addictions, parenting.  Therapies practice would include hypnotherapy, EMDR, skills drawn from CBT therapy, skills drawn from DBT therapy, mindfulness, psychodynamic, solution focused.

Phone Number
226-647-4123
Specializations
Address
234 Herbert Street, Waterloo, N2J 1T9
Cost per Session
$115-130
Business Name
Resource Type
Description

We offer a range of therapies here including; Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behaviour Therapy (DBT).  We do a lot of work with individuals experiencing depression, anxiety and trauma.  We also offer couples counselling.

We have a student rate of $95, just tell us that you are a student.

We have a number of experienced counsellors who work at Cardinal offering daytime, evening and weekend appointments.  Our fees are often covered by extended health benefits (and I know are covered by the University of Waterloo plan).

Phone Number
(519) 746-9062
Specializations
Address
420 Weber Street North, Suite 102, Waterloo, Ontario
Cost per Session
$125/hour, student rate - $95/hour
Carrie Lee
Business Name
Resource Type
Description

I am a holistic psycho-spiritual Registered Psychotherapist (Qualifying) with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I can help you discover how to translate your personal fears and defenses into truthful and empowering change that supports your dreams, your highest and best self.

Specialties:  Self-Esteem, Anxiety, Spirituality, Grief

Issues: Behavioural issues, codependency, coping skills, depression, divorce, family conflict, grief, life coaching, life transitions, peer relationships, relationship issues, stress, substance abuse, trauma and PTSD

Phone Number
226.929.2376
Specializations
Address
226 Frederick Street, Kitchener or 42 Cavalier Place, Waterloo
Cost per Session
$80
David’s Therapy
Business Name
Resource Type
Description

I am practically on UWaterloo campus, closest major intersection is Westmount and University.

I specialize in anxiety, depression, insomnia, anger, stress, school issues, addictions.

Phone Number
226-782-3532
Specializations
Address
270 Shakespeare Dr, Waterloo
Cost per Session
$125
Resource Type
Description

I do not offer therapy/treatment at this time. I offer assessment services - psychoeducational or neuropsychological assessments. If students are experiencing learning difficulties or cognitive issues (e.g., problems with attention, processing speed, memory), I can complete an assessment and provide recommendations, or a diagnosis (if applicable).

An assessment takes a minimum of 6-8 hours to complete. There is often a wait for booking an assessment of a few months.

Phone Number
519-505-4182
Address
151 Frobisher Drive, Unit C109
Waterloo, Ontario
N2V 2C9
Cost per Session
Assessment starts at $2700
EMDR Personal Development Solutions
Resource Type
Description

I specialize in EMDR (Eye Movement Desensitization and Reprocessing Therapy), Brain Based Solutions for Trauma and PTSD, Depression, Anxiety, Life Coaching, Relationship Coaching.

You’ll come to recognize the brains’ natural ability to heal itself. You’ll feel different about the things you once feared. The problem that got you into EMDR Therapy will shrink. You will stop having bothersome thoughts and flashbacks about a traumatic event.

If you're looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual and couples therapy or life/relationship coaching consultation.

Specializations
Address
141 Ashberry Place, Waterloo, On
Cost per Session
$100-150
Enhanced Wellness Studio
Resource Type
Description

I specialize in anxiety, depression, trauma and mindfulness.

Specializations
Address
300-470 Weber St N.
Cost per Session
$120
Anchoridge Counselling Services
Resource Type
Description

We specialize in Stress, Anxiety, Learning disabilities, Academic Underachievement, Transgender, Marriage Counselling, Couples Counselling, Fertility, Postpartum Depression.

We accept the majority of all insurance plans as well as the student plans. No wait lists.

Phone Number
519-745-4141
Specializations
Address
475 Park St Kitchener ON N2G 4V5
Cost per Session
$125
Anna Dalton, RP.
Business Name
Resource Type
Description

I specialize in trauma, relationships, depression, anger.

Phone Number
226.748.8053
Specializations
Address
276 Frederick St. Kitchener ON
Cost per Session
$80-100
Blaikie Psychotherapy
Business Name
Resource Type
Description

I specialize in anxiety/depression, grief/loss, chronic/critical illness. I worked at a University before becoming a psychotherapist, so I'm aware of the University environment.  I often see University and College students in my practice.

Phone Number
519-404-6632
Specializations
Address
737 Belmont Ave. West, Kitchener
Cost per Session
$130
Bliss Counselling
Business Name
Resource Type
Description

At Bliss Counselling, we are a team of social workers, psychotherapists, sexologists, and counsellors who represent some of KW’s leading experts in the relationship and mental health field. The talented associates at Bliss boast extensive experience and training in a variety of areas, offering specialized services to meet our clients’ needs. We believe therapy is not “one-size fits all”, so we have made it our mandate that every associate specializes in a designated area providing a greater level of expertise to our clients.

Specializations include: Sex Therapy, Relationship Therapy, Stress of post secondary schooling, anxiety, depression, trauma, addictions, parenting.  Therapies practice would include hypnotherapy, EMDR, skills drawn from CBT therapy, skills drawn from DBT therapy, mindfulness, psychodynamic, solution focused.

Phone Number
226-647-4123
Specializations
Address
234 Herbert Street, Waterloo, N2J 1T9
Cost per Session
$115-130
Business Name
Resource Type
Description

We offer a range of therapies here including; Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behaviour Therapy (DBT).  We do a lot of work with individuals experiencing depression, anxiety and trauma.  We also offer couples counselling.

We have a student rate of $95, just tell us that you are a student.

We have a number of experienced counsellors who work at Cardinal offering daytime, evening and weekend appointments.  Our fees are often covered by extended health benefits (and I know are covered by the University of Waterloo plan).

Phone Number
(519) 746-9062
Specializations
Address
420 Weber Street North, Suite 102, Waterloo, Ontario
Cost per Session
$125/hour, student rate - $95/hour