I work with adults, youth, and children one-on-one in my private practice in Kitchener-Waterloo, Ontario, as people bring their worries, struggles, hurts, and wonderings into the quiet of the therapy space. It is here that we explore what may be overwhelming, scary, and vulnerable to go through alone, so we explore it together. As a therapist, I work in a client-centred way. This means that I meet each client exactly where they are in their path, honouring the goals that they bring, the strengths that they display, and the pace that they are comfortable working at.
Many things bravely lead us to seek out therapy: new life transitions, stressors in our work or school experiences, struggles with mental health, past life experiences that are affecting us now, emotions that feel too big to handle, and challenges in our relationships with partners, family, friends, and ourselves. Each session is catered to the unique needs of each individual, which may include a focus on the traditional talk therapy format, or sometimes words aren’t enough, and we lean more towards the expression of the self through the use of art.
With every new potential client, we begin with a complimentary 15-30 minute consultation. This is an opportunity for you to meet together with me, share what is bringing you to therapy, and ask any questions that you may have so you can get a feeling for whether it may be a positive fit for you. I also have the pleasure of offering workshops and groups focused on various topics within the community, for more information on these, and my work overall, please visit my website. Should you have any questions please do not hesitate to connect with me, as I would be honoured to meet you on your journey.
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